Microwave Rice Cake (Injeolmi)

A Note on This Recipe

Looking for a quick, nutritious snack that’s easy to make? Try these chewy rice cakes — all you need is a microwave and a few basic ingredients to enjoy them anytime.

The roasted soybean flour serves a dual purpose: it prevents the rice cakes from sticking and drying out, and adds a boost of protein. You can also customize this recipe with your favorite toppings or sauces for a sweet or savory treat that suits your taste.

How to Make It

Rice flour, sugar, and water mixed into a smooth batter.

Make the Rice Cake Mixture

Add the sweet rice flour, sugar, and salt to a bowl and whisk to combine. Pour in the water and stir until smooth, with no lumps.

Batter spread evenly in a greased microwave-safe dish.

Prepare the Dish

Lightly grease a microwave-safe dish with vegetable oil. Transfer the batter and spread it evenly across the dish.

Cooked rice cake batter being mixed between microwaving.

Microwave and Knead

Cover with a lid that has a steam vent and microwave for 2 minutes. Remove and mix the dough evenly (like kneading). Return to the microwave and cook for another 2 minutes. Remove again and mix, then let cool until easy to handle.

Rice cake dusted with soybean flour, flattened, and cut into pieces.

Dust, Shape, and Cut

Generously dust a work surface with roasted soybean flour. Coat the rice cake, flatten into a rectangle, and cut into bite-size pieces.

Breakfast for One

Microwave Rice Cake (Injeolmi)

Chewy, sticky Korean rice cakes (injeolmi) made in the microwave with just a handful of ingredients — dusted in roasted soybean flour and ready in minutes.
Yield: 2 Servings
Total Time: 15 minutes

Ingredients
  

  • 1 cup sweet rice flour Mochiko
  • 1 tbsp sugar
  • ½ tsp salt
  • 1 cup water
For Dusting & Serving
  • Roasted soybean flour
  • Chopped nuts, honey or maple syrup

Instructions

  • Whisk together sweet rice flour, sugar, and salt, then stir in water until the batter is smooth and lump-free.
  • Spread evenly into a lightly greased microwave-safe dish, cover with a vented lid, and microwave for 2 minutes.
  • Remove and mix the dough thoroughly, then microwave for another 2 minutes and mix again.
  • Let cool until easy to handle, then turn out onto a surface generously dusted with roasted soybean flour.
  • Coat the dough, flatten into a rectangle, and cut into bite-size pieces.
  • Serve with chopped nuts and a drizzle of honey or maple syrup.

Watch the Recipe

Notes

Make sure to use sweet rice flour (Mochiko), not regular rice flour — the difference in texture is significant. The roasted soybean flour (kinako) does double duty: it keeps the pieces from sticking together and adds a nutty, protein-rich flavor.

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Welcome!

Hi, I’m Kim—I love coffee, quiet mornings, and the little joys a good bite brings. I share simple, thoughtful recipes inspired by my life living in different countries and the flavors I’ve gathered along the way.

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