Caramel Apple Overnight Oats
In a small jar, stir together the applesauce, caramel sauce, cinnamon, and salt. Add the rolled oats and milk, then stir until combined. Cover and refrigerate overnight. Before serving, stir again and top with fresh apple and chopped nuts.
Peanut Butter Banana Overnight Oats
In a small jar, mash the banana with a fork, then stir in the peanut butter, honey, and cinnamon. Add the rolled oats and milk, then stir until combined. Cover and refrigerate overnight. Before serving, stir again and top with banana slices and chocolate chips.
Berry & Cream Overnight Oats
In a small jar, mash the berries with a fork, then stir in the Greek yogurt, honey, vanilla extract, and salt. Add the rolled oats and milk, then stir until combined. Cover and refrigerate overnight. Before serving, stir again and top with fresh berries and a dollop of whipped cream.
Ingredients
- ½ cup rolled oats
- ½ cup milk of choice or a little less
- 3 tbsp unsweetened applesauce
- 2 tsp caramel sauce or maple syrup
- ½ tsp cinnamon powder
- A tiny pinch of salt
- ½ cup rolled oats
- ½ cup milk of choice
- 2 tbsp banana mashed
- 1 tbsp peanut butter
- 1 tsp honey or maple syrup
- ¼ tsp cinnamon powder
- ½ cup rolled oats
- ½ cup milk of choice or a little less
- 2 tbsp frozen berries thawed and mashed
- 2 tbsp plain greek yogurt
- 2 tsp honey or maple syrup
- ¼ tsp vanilla extract
- A tiny pinch of salt
Instructions
- In a small jar, prepare your base. (Caramel apple: stir together applesauce, caramel sauce, cinnamon, and salt. Peanut butter banana: mash the banana, then stir in peanut butter, honey, and cinnamon. Berry & cream: mash the berries, then stir in Greek yogurt, honey, vanilla extract, and salt.)
- Add the rolled oats and milk, then stir until fully combined. Cover and refrigerate overnight, or for at least 6 hours.
- Before serving, give it a good stir and add your toppings — fresh apple and chopped nuts, banana slices and chocolate chips, or fresh berries and a dollop of whipped cream.
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